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Easy and Wholesome Meals to Cook, Prep, Grab, and Go | Cook book
- Meal prep is a great way to save time and money with wholesome grab-n-go options for breakfast and lunch, and quick dinners you and your family will love.
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26 Weeks of Gluten-Free, Affordable Meal Prep to Preserve Your Time & Sanity
- Cook Once, Eat All Week is a revolutionary way to get a delicious, healthy, and affordable dinner on the table FAST. Author Cassy Joy Garcia will walk you through this tried-and-true method and show you how batch-cooking a few basic components can give you an entire week’s worth of dinners with minimal time and effort.
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Healthy Make-Ahead Meals and Freezer Recipes to Simplify Your Life
- Gina utilizes a number of brilliant time-saving strategies, including recipes to prep ahead so they can go straight from the freezer (your kitchen’s secret weapon!) to the Instant Pot®, slow cooker, or oven to finish cooking, along with dishes that are completely made ahead and easily reheated.
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Guided Prompts and Self-Reflection to Reduce Stress and Improve Wellbeing
- Quick and effective prompts—Take just a few minutes each day to reduce stress, increase your connection to others, and find deeper meaning in your life.
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